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Challenge Negative Thoughts Worksheet. Web remember, cognitive restructuring refers to the process of challenging thoughts—it isn’t a single technique. What evidence do i have to support this thought?
Web remember, cognitive restructuring refers to the process of challenging thoughts—it isn’t a single technique. Web answer the following questions to challenge your thoughts. What evidence do i have to support this thought?
Web answer the following questions to challenge your thoughts. Web answer the following questions to challenge your thoughts. Web remember, cognitive restructuring refers to the process of challenging thoughts—it isn’t a single technique. What evidence do i have to support this thought?
